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Happy Holidays from Fluid!
Monday, December 29, 2008
From all of us at Team Fluid, we would like to say THANK YOU! for a great year, and HAPPY HOLIDAYS!
We are excited about 2009, and we are getting ready for another record setting year!
From our family to yours, Have a wonderful week!
Peace and Love,
Rich, Dave, and all of Team Fluid.
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Socal Cyclocross ends with a Smile!
Tuesday, December 23, 2008
The Socal Cross Prestige Series came to an end on Sunday. It went out with a bang! The racing was fun and fierce. Most of the racers we spoke with agreed that it was the hardest race of the season. The course was brutal with 3 legit climbs, and a steep run-up! It was a wonderful end to a wonderful season! We will all be looking forward to the fun next year! All of us here at Fluid want to give a huge THANK YOU to Dorothy Wong for organizing the series this year, and making it wonderful! It was an honor for Fluid to help watch this wonderful sport gorw and mature in Southern California! If you still have not raced cross, there are a couple races left in January as part of the Fever Series!
Fluid will be in its hometown of San Luis Obispo on January 11 for Vine Cross! Don't Miss it!
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Fluid Video Tip of the Week: How to Choose a Running Shoe.
Thursday, December 18, 2008
Summary: Choosing the right running shoe depends on the type of foot a runner has. Select the right running shoes with tips from a level-one certified triathlon coach in this free video on running.
David Brown is a USAT level 1 certified US Triathlon coach. He is also the head coach for the Cal Poly Triathlon team. David has an undergrad, and graduate degree in nutritional biochemistry. He is also a founder and owner of Fluid Sports Nutrition and livefluid.com, a sports recovery specific nutrition company. David has competed for the USA triathlon team in Israel, as well as completing in an Ironman triathlon.
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Where was Team Fluid this weekend?
Monday, December 15, 2008
The Santa to The Sea Half Marathon was a wonderful event on a chilly Saturday morning in Oxnard, California! This was a flat and fast course with Josh Spiker of Inside Track Running winning with a time just over 1:10! The high winds and chilly temps didn't stop Santa or the Elves from coming out to run! As always, Fluid was waiting at the finish line! The runners then enjoyed a pancake breakfast, and a massage! This was an excellent event, and if you love half marathons, you should put this one on your calendar for next year!
Palos Verdes, CaliforniaThe Urban Cross series final was back in Palos Verdes on the same killer course that started the season in October! The event was on crystal clear day overlooking the pacific ocean! It was so clear that you could see the Hollywood Sign from Palos Verdes! The racing was fierce, and was a wonderful end to the cross season! We look forward to having Fluid at the races next season!
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Fluid Announces New Partnership! TTFCA!
Friday, December 05, 2008
Fluid is PROUD to announce their latest alignment! The Texas Track and Field Coaches Association! This new organization is a shining star in the state of Texas, and we are committed to seeing them grow and flourish. We know that Track and Field sports are a powerful tradition in our great country, and we want to see them grow into the future!
This is from their website!The Texas Track & Field Coaches Association (TTFCA) has been formed in an effort to provide a voice to the outstanding track & field coaches, officials, athletes, and fans in the great state of Texas. Track & Field, incredibly popular as evidenced by the sheer number of participants at all levels, deserves an organization to garner visibility for the incredible feats performed by athletes from the state of Texas.Fluid will be supporting this organization through donations! To find out how you can help grow Track and Field in the USA, please e-mail us at info@livefluid.com!
Have a wonderful weekend!
Cheers!
Rich, Dave, and all of Team Fluid
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Video #2: How to Begin a Running Program.
Wednesday, December 03, 2008
Welcome to the second installment of Fluid School through video. Every two weeks, we will release a video focused on tips to keep you healthy and active. This is part of our dedicated mission to bring education to those who need it most - YOU! The person aspiring to live a healthier and better lifestyle. As always we love your feedback as well. But for now, sit back, relax, and enjoy the movie!
Summary: Begin a running program with a plan to gradually increase distance and time each week. Start running with tips from a level-one certified triathlon coach in this free video on running.About the Author: David Brown is a USAT level 1 certified US Triathlon coach and a certified personal trainer. He is also the head coach for the Cal Poly Triathlon team. David has both a Bachelors and Masters degree in nutritional biochemistry. He is also a founder and owner of Fluid Sports Nutrition and http://www.livefluid.com/, a sports recovery specific nutrition company. David has competed for Team USA triathlon team in Israel, and completed 108 triathlons to date, including Ironman New Zealand.
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Introduction to Amateur Endurance
Monday, December 01, 2008
Hello Friends! We hope you all had a wonderful Thanksgiving holiday, sharing wonderful food and many smiles with family and friends!
Speaking of friends, we want to introduce you to a good friend of ours: Amateur Endurance.
AmateurEndurance.com, a magazine-style, endurance sports blog aimed at amateur athletes. The articles you find on AmateurEndurance.com are generously donated by folks who love the sports they participate in, have a passion for helping others, and value maintaining a friendly, positive endurance athletics community.
Dave & Rich, the founders and owners of Fluid, are also authors & contributors to sports nutrition and injury prevention articles there. Check out their site, subscribe to their feeds and see what they have to offer!
Have a great week!
Cheers,
Team Fluid
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Company Background
Company Background:
Our Story
Fluid was originally founded in San Luis Obispo by a nutritional biochemist and an exercise physiologist at Cal Poly State University. Fluid Recovery was introduced to the open market in early 2006, in an effort to answer the industries need for a superior quality recovery drink.
Fluid founders Richard Smith and Dave Brown gained local and national attention for their research in nutritional biochemistry and their work with athletes both nationally and internationally. Today they continue their sports science research and are developing new products to diversify the Fluid line of recovery drinks.
You can find the stylized Fluid logo sponsoring athletes across several disciplines, including Olympic Track & Field athletes, BMX world champions, AVP volleyball players, and a professional triathlon development team. For more information about NEHP, Fluid, or its founders please contact us.
The original mission: Fluid, Everything you need, nothing you don’t.
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